Albert Loredo


45+ Reflective Essay Topic Ideas and Writing Tips


Reflective essays are those sorts of essays that seem oh so easy, and yet oh so hard to write, all at the same time. To put it simply, reflective essays constitute a critical examination of a life experience and with the right guidance, they aren’t very difficult to put together. A reflective essay is akin to a diary entry, except that others will be reading it so it needs to have a great deal of coherence and a good structure. In that regard, a reflective essay is much like any other essay out there.


In this guide, we explore in detail how to write a great reflective essay, including what makes a good structure and some advice on the writing process. We’ve even thrown in an example reflective essay to inspire you too, making this the ultimate guide for anyone needing reflective essay help. You can also take assistance from some professional writers to write my paper.








The format

In a reflective essay, a writer primarily examines his or her life experiences, hence the term ‘reflective. The purpose of writing a reflective essay is to provide a platform for the author to not only recount a particular life experience but also explore how he or she has changed or learned from those experiences. Reflective writing can be presented in various formats, but an essay writer most often sees it in a learning log format or diary entry. Diary entries in particular are used to convey how the author’s thoughts have developed and evolved over the course of a particular period.


The format of a reflective essay may change depending on the target audience. Reflective essays can be academic or may feature more broadly as a part of a general essay writing service for a magazine, for instance. For class assignments, while the presentation format can vary, the purpose generally remains the same: tutors aim to inspire students to think deeply and critically about a particular learning experience or set of experiences.


6 Writing Tips for Reflective Essays

  1.     Look at the list of topics and pick one that brings up vivid memory.

  2.     Start by describing that experience so that someone else feels they were there.

  3.     Your thesis will be the meaning of that experience.

  4.     Answer one or more of the "Questions to Help You Develop Your Essay" (scroll down towards the end of this article to find that list) to write the body of your paper.

  5.     Conclude by stating what you have learned or what you think the main meaning of this experience is, or by using an analogy.



Nature Topics

Often, moments in nature startle us into an experience of life as something deeper and more meaningful. An experience in nature can be an actual memory, or it can be an imaginary placing of you in a setting you have only dreamed about or seen in pictures.

  1.     Watching the ocean with your feet buried in the sand.

  2.     Looking at a sunset.

  3.     Sitting at the top of a hill, looking down over a valley.

  4.     Watching a bird flying in the sky.

  5.     Smelling a flower.

  6.     Picking berries.

  7.     Walking in a forest.

  8.     Climbing up a mountain.

  9.     Playing in the sand at the seashore.

  10. Swimming in a lake.


You can take support from a college essay writer if required.


  1. Crossing a bridge and looking out over the water.

  2. Skiing down a hill with the wind blowing in your face.

  3. Running outdoors.

  4. Hiking along a trail.

  5. Playing in mud.

  6. Walking in the rain.

  7. Walking through sand dunes.

  8. Hiking through a desert.

  9. Backpacking in the mountains.

  10. Rock climbing.

  11. Hunting.

  12. Walking through a historic battlefield.

  13. Sitting or walking through a field of wildflowers.

  14. Watching birds build a nest.

  15. Seeing a snake, spider, or other insects.

  16. Encountering a deer or other wild animal.

  17. Watching animals at a zoo.

  18. Playing with your dog, cat, or other pet.

  19. Watching a coming storm, hurricane, or tornado.

  20. Experiencing an earthquake or another natural disaster.


Important Events

Both ordinary and special events can make good reflection paper topics. Sometimes, it can be very helpful to reflect on an event that happens regularly (like a birthday) to think about that event's meaning in your life. On the other hand, once-in-a-lifetime events (like a special vacation or a wedding) can also be turning points that make good essays.

  1.     Holidays like Christmas, Easter, Thanksgiving, Valentines, 4th of July, Chinese New Year, Cinco de Mayo, or St. Patrick's Day.

  2.     Visiting a museum or zoo.

  3.     Ordinary daily events like getting ready in the morning, doing laundry, studying with friends, walking the dog, or making dinner.

  4.     A birthday party for you or someone else.

  5.     Remodeling of your house, apartment, or street.

  6.     When the electricity or water was not working.

  7.     A bad snowstorm, flood, or other bad weather events.

  8.     A neighborhood party or a time you spent talking with neighbors.

  9.     An award ceremony, a concert, or a play.

  10. Taking food or offering help to someone who is sick or who has lost a relative.

  11. Going to church or another place of worship.

  12. Going on a trip or vacation.

  13. Moving to a new city.

  14. Starting a new job, or going to a new school.

  15. Getting your first car, your first paycheck, or your first job.

  16. Getting engaged or married.

  17. A time when you were lost.

  18. Something you made that you were proud of.

  19. A sporting event you took part in or watched.

  20. Going out on a special date.

  21. A surprise that you gave to someone else or that other people gave to you.

  22. A gift that was not what you expected.

  23. Eating something that you did not like.

  24. Being sick, going to the hospital, or a doctor's or dentist's visit was unpleasant.

  25. A memorable dream or nightmare you had.


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